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7 Toxic Fruits and Vegetables You Might Eat Every Day

Hey, don't be in a hurry, dear, just by reading the title and suspecting that there are poisonous fruits and vegetables; This is not exactly what is meant, but we should also warn you that you are eating toxic fruits and vegetables because they are exposed to too much pesticides and herbicides and through this article we will tell you about those toxic fruits and vegetables.

1) apple

There is a popular saying in our countries that says, “An apple a day keeps the doctor away.” The fact that this information may have been true at one time, especially since apples contain a lot of vitamins, minerals and carbohydrates that provide you with instant energy, but on the other hand, apples top the list fruits and vegetables with the highest percentage of pesticides each year; Pesticides cling to the skin of the apple and can go beyond the peel to the core of the fruit, so make sure to wash and peel the apples before eating them, and if you can buy organic apples that are not contaminated, this will be a suitable option.


2) Celery

64 hard-to-wash out chemicals can easily be found in your bundle of celery, and given that celery is essentially a water-absorbing plant that draws fluids and toxins out of the soil, do you really want to eat it on a daily basis?


3) sweet pepper

Insects love sweet peppers very much, so if you eat sweet peppers regularly, you are taking a lot of pesticides and herbicides in every bite; Peppers carry pesticide residues of up to 66%, so I highly recommend buying organic sweet peppers.


4) spinach

There is no doubt that spinach is one of the most beneficial vegetables for your health and beauty. Especially as it contains a lot of minerals such as iron and folic acid, but unfortunately you do not eat them regularly; Because insects accumulate on it from far and wide on the farm, farmers are forced to completely submerge the spinach in carcinogenic chemicals, so realize that no matter how often you wash spinach over and over, you will never be able to get rid of all the chemicals stuck in it.


5) Raspberry blueberry

Insects love these fruits very much and at the same time these fruits are so delicate that they can crumble on their trees in plantations, and of course, farmers soak them in fertilizers in order to grow. This is in addition to being sprayed with insecticides and herbicides. Doctors have mentioned that blueberries alone contain 15 different types of pesticides.


6) Potatoes

Farmers spray potato tubers with insecticides in order to prevent insects from eating the sprouts; Potatoes are exposed to a fierce campaign from a large group of insects such as nematodes, potato moths, hoppers and cutworms, and farmers also spray potatoes with herbicides so that they do not grow near the potatoes, so this fruit is exposed to a very large amount of chemicals that may cause kidney failure And cancer, memory loss and newborn deformities if the pregnant woman eats rotten potatoes.


7) peach

Peach is a refreshing summer fruit that contains many important vitamins such as vitamin A and vitamin B. It also contains potassium, magnesium, phosphorous and antioxidants. Despite all these benefits, it is poisonous due to the frequent use of pesticides during its cultivation. Therefore, doctors advise to wash it well and peel it before eating it, and it is preferable not to increase the number of peaches due to pesticides, and it is preferable to buy organic peaches.



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